Struggling? We are here. Stillroot Counseling Services and Stillroot EFT.
I know sometimes life can feel overwhelming. I know decisions can be hard. I know relationships can be difficult. If you are looking for new strategies for the overwhelm, fresh perspectives for the decisions and skills for emotional regulation and boundaries for your relationships, then let's talk.
Step One
Read my profile and make sure I have the appropriate training and experience for your needs and that I offer the therapy approach you are seeking.
Step Two
Reach out to me to set up your complimentary consultation to discuss your therapy goals, expectations, fees, insurance and my availability.
Step Three
Make the commitment, set the goals and learn to trust the process. Show up for yourself consistently and begin to feel better by doing the work. I can't say it will be easy, but it will be worth it.
Meet Stacy
My Story
Experience
Experience
Hi, I'm Stacy Zorn, a licensed professional counselor in Columbia, MO.
I became a psychotherapist because I enjoy helping people overcome challenges that come with regulating emotions, understanding behaviors and beliefs, and navigating relationships. These challenges can often contribute to anxiety and leave us feeling disconnected from
Hi, I'm Stacy Zorn, a licensed professional counselor in Columbia, MO.
I became a psychotherapist because I enjoy helping people overcome challenges that come with regulating emotions, understanding behaviors and beliefs, and navigating relationships. These challenges can often contribute to anxiety and leave us feeling disconnected from ourselves and others.
My approach to therapy is grounded in creating a safe, supportive space where clients can better understand themselves, build trust in their own experiences, and develop new ways of responding to life’s challenges. I believe therapy is most effective when it is collaborative, compassionate, and centered on helping each person feel more empowered in their own life.
Experience
Experience
Experience
My main area of practice for the past 6+ years has been treating anxiety. I have training and experience working with adults who want to reduce their anxiety and learn ways to manage it. I work with clients who have been diagnosed with generalized anxiety as well as social anxiety and panic disorder. I also have experience and training in
My main area of practice for the past 6+ years has been treating anxiety. I have training and experience working with adults who want to reduce their anxiety and learn ways to manage it. I work with clients who have been diagnosed with generalized anxiety as well as social anxiety and panic disorder. I also have experience and training in treating complex trauma, mild OCD and adjustment disorder. Sometimes a client just needs support though a difficult time in life, processing grief or when faced with big decisions. I can support you through those tough times with compassionate objectivity. If you would like more information about my scope of practice, please reach out.
Therapy
Experience
Therapy
People seek therapy to heal, grow and change. Change doesn't mean becoming someone different. It means becoming more connected to yourself, more confident in your ability to navigate what comes your way, and more able to choose how you want to show up in your life. My therapeutic approach is eclectic and integrative, meaning, I draw fro
People seek therapy to heal, grow and change. Change doesn't mean becoming someone different. It means becoming more connected to yourself, more confident in your ability to navigate what comes your way, and more able to choose how you want to show up in your life. My therapeutic approach is eclectic and integrative, meaning, I draw from a variety of evidence-based techniques to tailor my approach to each client's unique needs. My training includes Internal Family Systems, Cognitive Behavioral Therapy, Exposure Response Prevention Therapy, Acceptance and Commitment Therapy and Somatic Therapies such as EMDR and adjunctive therapies like Emotional Freedom Technique.
Welcome to Stillroot Counseling Services
My Philosophy
My Philosophy
My Philosophy
I believe healing involves both the mind and the body. Learning to recognize what is happening within us—our thoughts, emotions, physical sensations, and protective responses—can help us respond with greater intention rather than simply reacting from old patterns.
My role is not to tell you who you should be or how you should live. Inst
I believe healing involves both the mind and the body. Learning to recognize what is happening within us—our thoughts, emotions, physical sensations, and protective responses—can help us respond with greater intention rather than simply reacting from old patterns.
My role is not to tell you who you should be or how you should live. Instead, I see therapy as a collaborative process of helping you understand yourself, build trust in your own experiences, strengthen your sense of agency, and discover new ways of navigating relationships and life's challenges.
My Training
My Philosophy
My Philosophy
I graduated with a master's degree in Agency Counseling and Guidance Counseling in 2011 from Missouri State University. Through that program, I gained training and experience in Cognitive Behavioral Therapy (CBT), and Gestalt Therapy. During supervision I expanded my knowledge and training with EMDR, ERP/ERPT, and Emotional Freedom Techni
I graduated with a master's degree in Agency Counseling and Guidance Counseling in 2011 from Missouri State University. Through that program, I gained training and experience in Cognitive Behavioral Therapy (CBT), and Gestalt Therapy. During supervision I expanded my knowledge and training with EMDR, ERP/ERPT, and Emotional Freedom Technique (EFT/tapping).
These approaches help address the connection between thoughts, emotions, behaviors, and physical responses, providing clients with practical tools to better understand themselves, manage anxiety, process difficult experiences, and create meaningful change.
Approach
My Philosophy
Approach
My approach is grounded in creating a safe, supportive space where clients can better understand themselves, build trust in their own experiences, and develop new ways of responding to life’s challenges. I believe therapy is most effective when it is collaborative, compassionate, and centered on helping each person feel more empowered i
My approach is grounded in creating a safe, supportive space where clients can better understand themselves, build trust in their own experiences, and develop new ways of responding to life’s challenges. I believe therapy is most effective when it is collaborative, compassionate, and centered on helping each person feel more empowered in their own life. My communication style is inquisitive, direct and reflective.
Contact
My Philosophy
Approach
I offer in-person sessions in Missouri. Contact me today to schedule a consultation to see if we are a good fit. It's a good day to begin your journey towards greater well-being!